Tired of trying the latest fad diet or cleanse without seeing any results? Ditch the restrictive diets are check out this list of the best eating habits for weight loss that focuses on achievable goals and long-term results:

We have an incredible team of functional medicine doctors who are hormone experts for men’s sexual health. We see patients with hormone imbalances frequently and have been able to help them get back on track. Not sure if your symptoms line up with low T? Keep reading to find out how to know if you

Are you curious about some alternatives to testosterone replacement therapy? Our hormone experts have helped men of all ages and lifestyles naturally improve their testosterone levels and support healthy sex drive and performance. One of the treatment options is a medication called Clomid– read on to learn more about Clomid for low testosterone!

Biohacking is one of the fundamentals of functional medicine, but that term can be intimidating. It’s actually quite simple! We want to share some helpful information about biohacking for beginners so you can better understand how it works, as well as some of our top biohacking tips and ways to improve your health both at

Is it really harder for women to lose weight than it is for men? If you’re frustrated by your weight loss goals and see others, particularly men, losing weight more easily, then you’re not alone. We want to discuss male vs. female weight loss and why these differences matter. Of course, there are exceptions –