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signs of perimenopause

Signs of Perimenopause & Answering FAQs About Menopause

We are proud to be Atlanta’s #1 provider of hormone replacement therapy, along with helping women understand sexual health and take control of their overall well-being. If you’re reaching 40 and want to know about the signs of perimenopause, we want to share this complete guide with you and hopefully answer some of your FAQs about menopause!

Menopause Treatment at Elite Personalized Medicine 

We are proud to have a dedicated team of health professionals with expertise in how to treat menopause symptoms. From pharmaceutical-grade supplements to bioidentical hormone therapy and health coaching, you can rely on our integrative medicine approach to wellness for personalized menopause treatment. We can help you navigate your body’s natural progression and address any symptoms you may face. 

Signs of Perimenopause 

What is perimenopause exactly? It’s a time of transition right before menopause when your body starts producing less estrogen and stops releasing eggs. You may begin to notice the early symptoms of menopause, such as: 

  • woman experiencing a hot flash Irregular periods
  • Hot flashes
  • Insomnia
  • Mood swings
  • Vaginal dryness
  • Urinary Urgency 

These signs of perimenopause can begin before 40 or as late as your mid-50s. Some experience perimenopause 8 to 10 years before menopause, and for others, it doesn’t last quite as long, averaging between 4 and 8 years. You’ve reached menopause once the 12-month mark hits of your last period. 

Frequently Asked Questions About Menopause 

Do you have more questions about perimenopause and the stages of menopause? We’ve got you covered! 

What can I expect from a period during perimenopause?

Your menstrual cycle will be one of the first things to change when going through menopause. Some experience longer or heavier periods than normal, while others can experience shorter or lighter periods. If you start having other abnormalities, such as extremely heavy periods with blood clots, periods longer than a week, spotting after sex, or periods coming closer together, these would be concerns to see a doctor about. 

Will I still ovulate during perimenopause?

If you’re still having a period, then you are still ovulating and should continue to assume so until you haven’t had a period for 12 months consecutively. It is possible to become pregnant during perimenopause, but unlikely the longer you are in this transition period. 

How can I get relief from menopause symptoms? 

hormone replacement therapy for womenOne of the most effective treatments for menopause is hormone replacement therapy. BHRT for women is safe and uses plant-based hormones that mimic your body’s natural hormones. We provide customized dosage strength and forms of hormone therapy:

  • Pellets – for sustained hormone delivery
  • Creams – a convenient topical solution
  • Injections – for precise higher-level dosing
  • Troches – absorption via dissolvable sublingual tablets

What other things can I do to make the menopause transition easier? 

Simple lifestyle changes such as taking supplements, eating a balanced diet, getting in plenty of daily physical activity, limiting alcohol and caffeine, as well as practicing meditation and other mindfulness practices can go a long way in improving your overall health. 

Are you facing the signs of perimenopause and need some wellness support from our function medical center? Reach out to us about our women’s sexual health services. Our compassionate staff will do everything we can to help you!

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