Are you thinking about starting testosterone replacement therapy? At our functional medicine practice, Elite Personalized Medicine looks at the entire picture of your health before introducing any type of hormone regimen, supporting your treatment plan with diet, supplementation, and lifestyle changes. Keep reading to learn more about some of the best supplements for men on TRT and how we approach men’s hormone health!
Functional Medicine Approach to TRT
Testosterone testing is just the beginning of our complete workup before starting hormone replacement therapy. Our lab tests include a variety of blood markers, from vitamin and mineral levels to comprehensive hormone panels.
Each individual’s bloodwork requires a tailored treatment plan, and we base our TRT protocol and supplement stacks on your specific test results. Our recommendations may include more options for core nutrients, but the following supplements are a good place to start.
Additional TRT Resources:
Best Supplements for Men Taking TRT
1. Vitamin D
A Vitamin D supplement for men is often necessary because it’s one of the most common vitamin deficiencies in the U.S. Because this vitamin acts more like a hormone, it’s important for natural testosterone production and function. Plus, it can boost TRT effectiveness by helping the body utilize testosterone introduced into the body.
2. Magnesium
In addition to improving sleep quality, mood, and stress regulation, a magnesium supplement for men encourages what is known as free testosterone in the body. By reducing the amount of SHBG (a hormone-binding protein that renders testosterone inactive), magnesium boosts the testosterone that is available for the body to use.
3. DIM
While DIM (Diindolylmethane) isn’t necessary for every man taking testosterone replacement therapy, it can have benefits for overall hormone regulation. A DIM supplement for men has the ability to balance estrogen and testosterone: TRT can sometimes cause the body to convert excess testosterone into estrogen; DIM helps to break down the estrogen and prevent estrogen dominance.
4. I3C
Another one of the best supplements for men on TRT is Indole-3-Carbinol, usually referred to as I3C for short. This compound is found in broccoli and other leafy greens and also helps to optimize TRT outcomes by regulating estrogen and reducing the side effects of TRT (weight gain, mood swings, etc).
5. Multivitamin
A multivitamin for men is a great way to bridge any nutritional gaps you may have and make sure you’re feeling your best from the inside out.
We would be happy to discuss the best men’s multivitamin with you and the benefits of testosterone replacement therapy, as well as answer any questions you may have about low T, ED, infertility, or men’s sexual health.
TRT for Men in Atlanta GA
Safely optimizing hormone levels, whether through TRT, supplements, or bot,h begins with thorough blood tests. Elite Personalized Medicine is one of the top testosterone replacement therapy providers in Atlanta, so reach out to us today to schedule your consultation!
